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Ashley is a Northern California native who has found her home in the magnificent 49^th state, yes, Alaska! When she isn’t studying at the University of Alaska in Anchorage, she can be found in her kitchen experimenting with food, helping nurture and encourage young healthy minds (aka playing with kiddos because they are truly the best and our future!!), being a perpetual tourist in the beautiful state of AK, laughing and drinking wine with her local family, or exercising her body from home or the nearest yoga/pilates spot! She speaks from her heart and promotes wellness in it’s entirety. Ashley will take you along her journey of healing after trauma -from the inside out- while practicing a gracious mindset and attempting to always find the joy… or at least the lesson in life.